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PLAYouts: Doing the sprinkler.
Juggling is NOT my gift. To know me is to be aware—especially in the summer—we try really, really, really hard never to WORKout. EVER. Life is too short (and the summer, to my chagrin, too too...
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Roller Derby FITNESS…
Self-portrait on skates. Because nothing says GOOD LAWD I NEED TO BLOW ME OFF SOME MOVING-STRESS STEAM like skating around yer own garage. And no. Im *so* not going to get all “Top five health...
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PLAYout: scooter as exercise.
happy feet. I know you may be tired of my saying this—Ren Man sure is—but it’s freakin cold here. I anticipated “MizFit is cold” weather. I know my FAVE temp is around 87 & sunny, I stalked the...
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Miz meets the Street Strider Summit 8r (video).
I shared! I shared! Before we get started lets pause for a moment to bitch about address how busy we are. Deadlines, blogging, work, family, friends, LIFE yada yada DONE. Now that THAT’S out of the...
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Street Strider Summit 8r: final thoughts.
DiZclosure: The Street Strider was sent to me for review. The fact I ADORE it and have harnessed its magical powers to make friends in my new ‘hood are both my own. When last we met Id JUST learned...
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Creative cardio #wycwyc style.
(Doing what I can when I can. It’s not a fad–it’s my life.) The question I’m most frequently asked is whether I really practice what I preach on my blog. Emails. Tweets. Comments. Facebook messages....
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